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Glow & Current

Guide

Irradiance and dose: the specification that decides everything

This is the most important page on this site. Once you understand what irradiance is, most LED mask marketing stops making sense - which is the point.

By Selena H. · Published October 13, 2026

Soft, warm light falling across skin - an illustrative image for the LED and red light mask section

Illustrative photograph, not a picture of a specific device.

Every LED mask product page leads with diode count and wavelength. Neither tells you how much light reaches your skin. The specification that does is irradiance, and almost nobody publishes it.

Vocabulary

The definitions, in plain terms

TermUnitWhat it means
IrradiancemW/cm2Optical power arriving on each square centimeter of skin. Think of it as brightness at the surface.
Dose (fluence)J/cm2Total energy delivered. Irradiance multiplied by time.
WavelengthnmWhich band of light. Determines what it interacts with, not how much arrives.
Diode countcountHow many sources. Relates to coverage and uniformity, not to power.
Irradiance and time together give dose. Wavelength and diode count do not.

How dose works

The arithmetic

Dose in joules per square centimeter equals irradiance in milliwatts per square centimeter, multiplied by time in seconds, divided by 1,000.

So for the Omnilux Contour Face, which states roughly 30 mW/cm2: a ten-minute session (600 seconds) delivers about 18 J/cm2. That is a number. You can compare it to the doses used in published studies, you can argue about whether it is enough, and you can hold the manufacturer to it.

Now try the same calculation for the CurrentBody Series 2. It has 236 diodes and a ten-minute session. Irradiance: not published. Dose: incalculable. Not low, not high - unknowable, by anyone outside the company.

The scoreboard

Who publishes what

MaskDiodes publishedWavelengths publishedIrradiance published
Omnilux Contour FaceYes, 132Yes, 633 / 830 nmYes, ~30 mW/cm2
Omnilux ClearYes, 132Yes, 633 / 415 nmYes, 44 mW/cm2
CurrentBody Series 2Yes, 236Yes, three bandsNo
CurrentBody Series 3Yes, 750Yes, six bandsNo
Shark CryoGlowYes, 480 sourcesPartlyNo
Therabody TheraFace MaskYes, 648Yes, three bandsNo
Dr. Dennis Gross FaceWare ProYes, 160Yes, four bandsNo
Checked 13 October 2026. The Omnilux figures are brand-stated and have not been independently verified. One brand publishes the figure; the rest do not.

The substitution

Why diode count is the wrong number

750 diodes sounds like six times 132. It is not six times the light, and it may not be more light at all.

  • Nothing says each diode is equally powerful. A 750-diode array can be built from smaller, lower-output emitters. Count and total optical power are independent.
  • Coverage area is fixed. A face is a face. More diodes over the same area means more, smaller sources - better uniformity, not necessarily more energy.
  • Distance changes everything. Irradiance falls off rapidly with distance from the source. A rigid mask holding 648 diodes a centimeter off your cheekbone may deliver less there than a flexible mask with 132 touching the skin.
  • Wavelength splitting dilutes it. 160 diodes across four channels is 40 per wavelength. 132 across two is 66.

A revealing contrast

Why panels publish it and masks do not

Red light panel manufacturers publish irradiance routinely, usually with a distance table, because that is the number panel buyers compare on. Mask manufacturers collectively do not.

There is a charitable explanation and an uncharitable one. Charitably, a mask sits at skin contact so the distance question is simpler and the measurement is less standardized across the category. Uncharitably, a published number can be challenged and a diode count cannot. We cannot tell you which it is, and we note that one brand - Omnilux - manages to publish a figure anyway. Masks and panels compared.

Being fair to the skeptics

What a brand-stated figure is worth

A manufacturer's own irradiance number has not been independently verified. Measurement conditions, which wavelength it refers to, and the distance assumed can all vary. We label every such figure brand-stated for exactly this reason.

That is still not the same as publishing nothing. A number creates accountability: it can be measured, challenged and corrected. Silence cannot. We credit Omnilux for being checkable, not for having been checked.

Practical

What to do with this as a buyer

  1. Look for an irradiance figure first. If one exists, it is the most useful number on the page.
  2. If there is none, stop treating diode count as a proxy. It is not one, and reading it as one is how people justify paying more for less.
  3. Weight the shell material. With no irradiance published, contact distance is the one variable you can still reason about, and flexible beats rigid.
  4. Use the clearance as the other filter. Which masks have records you can look up.
  5. Ask the brand. If enough buyers ask for an irradiance figure, the category might start publishing one. That is not naive; it is how panel specs became standard.

FAQ

Questions people actually ask

What is a good irradiance for an LED face mask?
There is no agreed consumer standard, and the question is hard to answer because so few masks publish a figure. Omnilux states roughly 30 mW/cm2 for its Contour line and 44 mW/cm2 for the Clear. Those are the only mainstream published numbers we found, and they are brand-stated rather than independently verified.
How do you calculate LED mask dose?
Dose in J/cm2 equals irradiance in mW/cm2 multiplied by time in seconds, divided by 1,000. At 30 mW/cm2 a ten-minute session is about 18 J/cm2. Without a published irradiance the calculation cannot be done at all.
Does more LEDs mean more light?
Not necessarily. Diode count relates to coverage and uniformity. Total optical power depends on each diode's output, which manufacturers do not publish, and on distance from the skin, which depends on the shell.
Why do LED mask brands hide irradiance?
We cannot say why, only that almost all of them do while red light panel brands publish it routinely. A published number can be challenged; a diode count cannot. Omnilux publishes a figure, which demonstrates it is possible.
Can I measure irradiance myself?
Properly, no. It needs a calibrated optical power meter with a sensor matched to the wavelength, and even then measurement geometry matters enormously. Consumer light meters measure visible brightness, not optical power density, and will mislead you.

Sources

Where this page’s facts come from

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